5 Easy Ways To Deal With Motion Sickness
Motion sickness is a common problem and most people suffer from this as there is lack of coordination between the inner ear and the eyes. The ears tell the brain that the body is on the move while the eyes say that the body is not moving. Thus, the conflict between the eyes and inner ears causes the motion sickness in people. There is no specific cure for such a problem; however it can be minimized or made less unpleasant. Here a few solutions which can help lessen the problem.
• Fresh air
Fresh air helps a lot when suffering from motion sickness. A vent or a window can help save a person from vomiting as fresh air has a soothing effect. Stopping the ride can also help. Air condition too can help during the summer time. You can either turn on or turn off the machine, whichever helps. In case these do not help, you have to use your vomit bags.
• Block the view
Car sickness or motion sickness is usually caused by moving objects and motion outside the vehicle. Therefore if a person finds it comfortable blocking the view or closing their eyes, they should immediately do so as it will definitely give some kind of relief. Try wearing sunglasses or sleeping while traveling. Also, such people should always get themselves wholesale sick bags at cheaper prices and keep them ready with them on such travels. It is advisable to have such bags ready as it will also save the people from the mess. This problem not just causes the person suffering, but also the people who travel along suffer the stench and the mess created after.
• Having ginger
Ginger has been known for helping in motion sickness. It helps alleviate or lessen the symptoms of motion sickness. Ginger products, like ginger chews, cookies and lozenges, can be kept and used when traveling. It is a better option than puking or falling sick.
• Eat Dry items
It has been found that eating something dry can also help lessen the motion sickness. Dry food items, like chips, soda crackers, biscuits, can soak up the stomach acid which is produced in excess with motion.
Acupressure can also help. Putting extra pressure in some point of the body has helped many people alleviate this problem. It helps cure stomach problems too. A wrist band or watch fitted tightly on the wrist can also help lessen the symptoms. Therefore there are many ways which can be used and tried in order to lessen these symptoms. The ones which actually help can be tried every time when you are traveling.